The ShapeShift Course is live with instant access to the self paced program.
1:1 coaching with Ahilya is currently full and on a waitlist, but course members get first priority when new spots open.
CLICK ON THE COUNTRY YOU RESIDE IN TO GET ACCESS!
How working with Ahilya works now
Step 1 – Start with the ShapeShift Course (start today)
Learn the exact nutrition, workout and accountability systems Ahilya’s 1:1 clients use to lose 10 kg in 90 days with metabolic issues like diabetes, PCOS, thyroid, fatty liver and high cholesterol.Step 2 – Upgrade to 1:1 when a spot opens (optional)
1:1 coaching is capped and currently waitlisted. When spots open, course students get first priority AND 100% of their course fee credited toward 1:1 coaching.
Your weight won't budge. Your periods are unpredictable. Your hormones feel completely out of control.
Here's the truth: it's not your fault. You've been following advice that wasn't designed for your PCOS body.
Introducing: Unstuck – The PCOS Nutrition Fix
A short, zero-fluff course designed to help women with PCOS drop their first 3kgs, calm their hormones, and finally see their body respond.
This is not another detox. Not another clean-eating challenge. Not another sad salad plan.
It's the nutrition reset your PCOS body has been waiting for.
CLICK ON THE COUNTRY YOU RESIDE IN TO GET ACCESS!
This Is For You If...
You're 25+ and living with PCOS
You’ve tried the diets. The workouts. The meds.
And your body? Still stuck.
And your body? Still stuck.
That’s why I created Unstuck — to be the food-first fix I wish I had years ago.
Every "healthy" diet has failed you
You've tried it all. Nothing worked. You're tired of wasting time and money.
You're exhausted by fad diets
Gym bros, trendy foods, fear-based plans. You want evidence-based nutrition instead.
You want your periods back on track
Regular cycles matter. Maybe you're thinking about babies someday too.
You want freedom from medication
You want off the meds entirely. Or at least stop relying on them forever.
What You Get Inside the Course
Short, Bingeable Video Lessons
Hosted on Skool. No endless lectures. Just the essential strategies you need to start seeing results.
Group Calls with Ahilya
Only for this first cohort. Get your questions answered. Stay accountable. Connect with other women like you. Join the group calls that happen once a month.
DM Access for Quick Questions
Stuck on something? Need accountability? Message me directly for guidance and support.
Early Bird Bonuses
Exclusive resources designed to help you get fast results from day one.
App Access
Get access to our exclusive app with bonus recipes!
1:1 Coaching Is Currently WaitlistedI only take a small number of private 1:1 clients at a time, and all spots are full.If you want 1:1:
CLICK ON THE COUNTRY YOU RESIDE IN TO GET ACCESS!
Join Now and Get These Early Bird Bonuses
Travel and Eating out Guide
Methods to manage nutrition when travelling and socialising. No more skipping events. Learn how to manage food even while eating out.
Food Lie Detector Video
List of "healthy" foods secretly making your PCOS worse. You'll be shocked by what's sabotaging your progress.
Cravings Fix Cheatsheet
My go-to snack swaps for those midnight crash moments. Simple substitutions that actually satisfy you.
Meet Your Mentor: Ahilya
Clinical Dietitian. PCOS Strategist. Former 90kg Struggler.
Now? I help women with PCOS lose weight without meds, starvation, or detox hell.
I've lived the frustration. I've cried in fitting rooms. I've dealt with blood work nightmares.
That's exactly why I built Unstuck — to give you the nutrition strategy that changed my life.
It's helped hundreds of other women too. You're next.
Your First Step to Getting Unstuck
Spots are limited for the first cohort so I can give personal attention. Lock in your seat — and your bonuses — now.
Ready to Finally See Your Body Respond?
Let's Get You Unstuck
Click here to get access. Your PCOS breakthrough starts here.
CLICK ON THE COUNTRY YOU RESIDE IN TO GET ACCESS!
Questions? I Got You.
Is this a workout program?
Nope — just food. You'll learn exactly what to eat to fix your hormones and drop weight.
Will I lose weight if I've tried everything?
Yes. This is designed for women who've been stuck for years. Different approach, real results.
Do I need to cook special meals?
No! This is real food, simplified. Not gourmet chef content. Not complicated recipes.
What if I'm on medication?
You can still join. Everything in this course works with your treatment, not against it.
I really want 1:1. Can I skip the course and wait?
No. Because my 1:1 work is intensive, I only reserve those spots for people who’ve already started implementing the ShapeShift system. The course is now the required first step. The good news: when a 1:1 spot opens, your entire course fee is credited toward your 1:1 package, so you don’t pay twice.
CLICK ON THE COUNTRY YOU RESIDE IN TO GET ACCESS!